Faire entrer la sophrologie dans son quotidien crée des changements puissants et profonds aussi bien sur le plan physique, mental, émotionnel que spirituel. Véritable art de vivre, découvrez les multiples bénéfices d’une pratique régulière de la sophrologie. ...
De la conscience pathologique à la conscience sophronique, Véronique Marie, votre sophrologue à Biarritz vous invite à découvrir la notion de conscience en sophrologie. Comprendre la conscience selon la sophrologie Selon le professeur Caycedo (fondateur de la...
La préparation mentale est à la base destinée aux sportifs de haut niveau, mais elle peut être accessible à toutes personne désireuse d’atteindre des objectifs de façon optimale, accroitre sa confiance en soi, créer des routines pour optimiser ses performances ou...
Véronique Marie, thérapeute holistique à Biarritz et membre de l’association Méthodes PEAT vous invite à découvrir les bienfaits des Méthodes PEAT en vue de vous libérer de vos traumas et blessures émotionnelles pour trouver un état d’unité intérieur. Les...
Guérir une dépression, retrouver confiance en soi, dépasser l’anxiété, préparer un accouchement, gérer son stress, retrouver le sommeil, apaiser son mental ou traverser un changement de situation, autant de problématiques du quotidien que la sophrologie peut aider à...
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